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No matter what service(s) you choose, it's inevitable that you will be.

We offer a variety of  services that will support your personal and professional goals.
We help you develop different perspectives and achieve the outcomes you’re striving for.

This service is a favorite among many of my clients, as it is oftentimes one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will start to  become the best version of yourself.


This program can be catered to all ages. We customize our program based on which of the eight pillars need the most support. Think of it like this, You're always one decision away from a totally different life.

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Join our Love My Life Group  

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Check out our Old School Funk® Page

45Min Of Funk - 2X Classes to choose from.

Dance to your favorite hits from the 50's,60's,70's,& 80's. Or

Get Funky with our New Class - 2Legit2Quit and dance to the best music from the 80's,90's & Y2K.

This registered trade marked dance fitness format is geared toward the adult and active senior sector. It is more then just another dance class. Feel the energy and excitement of weekly classes online and in person. We also offer Milestone Celebrations. 

Peace, Love, and Old School Funk®

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Join The Old School Funk® Group


Our NEW 2Legit2Quit Group.

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20+ years of expertise!

We are no stranger to the entertainment world. From Coordinating, Directing, Casting, Choreographing, adjudicating,

and performing, We love it all. We work on a small/large contracts.

We also have access to DJ's, Artistic Performers, Venues, and Studio space. When necessary we work collaboratively with other teams and affiliates to ensure our large scale contracts are mind blowing.

This is a premium service.

From head line artists, to UK DJ's, Club Venues, Festivals, Private/Corporate events, Weddings, Birthdays, etc.

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Let's dance to celebrate!

This service is an absolute BLAST! Let's get creative for you, your team, an event, or someone special. This fun, interactive experience is for everyone. We are here to make it unforgettable.

Adults & Active Seniors: 

Old School Funk®, Music from the 50's-80's.


Old School Funk® - 2Legit2Quit, Music from the 80's - Y2K. 

We offer two packages. However, we would LOVE to customize your experience. Ask us for a quote!

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New or advanced, We've got something for you. From beginners that want to start somewhere to dancers looking to Level up, Compete, Choreography for a special occasion, etc. You will have an opportunity to work with our award winning choreographer online. Sessions are 55min. We offer an 8 Pack through our booking portal. Should you have a request, Please request a quote. 

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Say NO to "New normal" and YES to Morals and Values. We help shape boys and girls to become

impeccable future leaders as strong, smart, and

confident young Men & Woman. 

This workshop was designed over the last two years and formulated with 15 years of experience working with youth through Big Brothers Big sisters of Canada, on both sides of the country, as well as The United Way Canada. Misty focuses on prevention and awareness for anti bullying campaigns. She has reached kids as far as Uganda. We have come up with a program to help kids deal with real life situations. This workshop is available virtually and in person for dance studios, schools, private and corporate events etc. It can be catered to your audience over one/ two days.

We go over the eight pillars of life and focus on Goal setting, Validation, Confidence, Conflict resolution, Bullying, Self respect, and Overall kindness. We emphasize the importance of critical thinking and loving yourself first, in order to love others. 

We communicate this in a number of ways. We teach the power of words, both vocal and written. We also incorporate one or more of the following: Breathing Exercises, Meditation, Dance, Karaoke, Art, Percussion, and More. A Parent meeting/participation waiver is a must before attending. 

We also offer 1:1 sessions through our  M.Powered program.

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Join our Mentorship & Movement Group 

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Welcome to Care - A - Lot


Book a free consultation

Not sure what this is all about and need some questions answered ?Book a free, No obligation consultation with Misty. 


Pick a care package 

Once, you've had your consultation, choose a package that works best for you or your loved one. Any questions, please don't hesitate to call, text or email.


Set up your care schedule

Once you've picked your package, you will work directly with Misty to establish the best schedule based on your needs, requirements and your selected care package.

Click and email us below with the best days & times. 

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